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Mature milk is produced from approximately ten days after delivery up until
the termination of the breastfeeding. Mature milk contains on average:
-
Energy (750 kcal / liter)
-
Lipids (38 g / liter) - The main lipids found in human
breast milk are the triacyl-glycerols, phospholipids, and fatty acids
including essential fatty acids. Maternal diet does not affect the amount
of fat in milk but does affect the types of fat. Cholesterol is present
in breast milk (more information).
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Casein (2.5 g / liter) - protein - Casein or curds are proteins
with low solubility which complex with calcium.
These are present in breast milk
in much lower concentration than in cow's milk.
-
Whey (6.4 g / liter) - protein - the whey proteins are located in the
clear liquid left behind when clotted milk stands.
The largest components are alpha-lactalbumen, lactoferrin, lyzozyme,
albumen and immunoglobulins.
-
Nonprotein Nitrogen is used in amino
acid synthesis and includes the nitrogen in urea, creatine, creatinine,
uric acid and ammonia.
Peptides, such as epidermal growth factor,
somatomedin - C and insulin are also present in this fraction.
Nucleotides such as cytidine monophosphate are derived from nucleic
acids and play an important role in the immune system and protein
synthesis.
-
Lactose (70 g / liter) carbohydrate - Lactose is the major
carbohydrate in breast milk. It is composed of galactose and glucose.
Lactose concentration in breast milk increases over the duration of
breastfeeding.
The amount of all of these substances (except lactose) varies with the time
of day of the breast milk production, the woman producing the breast milk,
and whether it is at the beginning or the end of the feeding.
Fats and lipids are particularly high at the end of the feeding (hind milk)
(
Lawrence, 2005
p105-170,
Hamosh, 1992
,
Slusser, 1997
).
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